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Art Therapy Open Studio is a community space for individuals of all backgrounds and skill levels to come together to tap into the healing power of art, as a means of self-expression and personal growth. In these sessions, individuals are provided with art materials and personal space to explore their emotions and thoughts through spontaneous artistic expression, supported by a trained art therapist on-site. These group sessions hope to provide a healing supportive space for our community.

Come art jam with us at the studio, where you can create your masterpiece using acrylic paints! Art jamming sessions are usually unguided, but our instructors are friendly and patient, happy to provide guidance and tips if you need them! This is a space for creative self-expression and nurturing your inner artist. Take time for yourself, because self-care and self-love are important for your mental well-being! Free flow of acrylic paint, brushes, and a 20x20cm canvas board will be provided.

About the workshop "It is finished." — John 19:30 On this solemn day, we pause to reflect on the ultimate sacrifice of Jesus on the cross. Good Friday is a time to remember His love, His pain, and the depth of His sacrifice for us. This art workshop offers a quiet space for contemplation and expression, inviting you to journey through the emotional and spiritual depth of the cross. Through guided prompts and creative expression, you will explore themes of surrender, sacrifice, and redemption, creating a personal reflection of your faith in this sacred season. No artistic experience is needed—just an open heart. Come and reflect on the meaning of Good Friday, as you engage in the process of art-making and spiritual reflection. Faith-based art workshops offer a peaceful space to connect with God through creativity. In slowing down to create, we open our hearts to reflection, prayer, and healing.

Art therapy is a potent blend of art and psychology, allowing individuals to explore and express their emotions creatively, through the guidance of the art therapist. This therapeutic approach delves into introspection and personal discovery, aiding in confronting traumas and fostering growth. Suitable for all ages, art therapy is a transformative tool for self-expression and emotional well-being, regardless of artistic ability. Dive into a journey of understanding and healing. Book a full session with us.

Art therapy is a potent blend of art and psychology, allowing individuals to explore and express their emotions creatively, through the guidance of an art therapist. This therapeutic approach delves into introspection and personal discovery. Suitable for all ages, art therapy is a transformative tool for self-expression and emotional well-being, regardless of artistic ability. If you are unsure whether art therapy is for you (or your child), book this session to speak with an art therapist.